Juices and Smoothies, RecipesPBK Smoothie Posted on April 19, 2013 by gejui 19 AprPrintPBK SmoothieIngredients3 leaves kale½ cup vanilla coconut or almond milk1 tablespoon flax seed1 banana, frozen¼ teaspoon cinnamon½ cup pumpkiniceInstructionsBlend and serve. gejui Black and Blue SmoothieEggnog Smoothie