Category Archives: Soup & Stew

Cucumber Soup-Vitamix Recipe

Print Cucumber Soup- Vitamix Ingredients 1 cucumber (peeled and de-seeded plus additional cuke for garnish) 1 tbsp onion (minced) 1 avocado, peeled 1 tbsp olive oil 1 tbsp lemon juice 1 tbsp apple cider vinegar 1/4 tsp sea salt (celtic) 1/4 tsp chili powder (optional) 1 dash of cayenne pepper (optional) 1 cup water paprika (smoked, garnish) Instructions Throw avocado, cucumber, […]

Bacon-Cauliflower Soup

Print Basil Guacamole This Recipe was submitted by Janice. Ingredients 3 large, ripe avocados, chopped 1 clove garlic,  pressed or minced 1 medium tomato, chopped (omit if avoiding nightshades) 2 tsp fresh lemon juice 2 green onions, chopped 1/4 cup chopped fresh basil 3/4  teaspoon sea salt (Celtic, Himalayan) Instructions In a large mixing bowl, […]

Lamb Chili

Print Lamb and Olive Chili Ingredients 1 pound ground lamb 1 small onion, diced 3 garlic cloves, minced 1 Tbsp. dried oregano 2 tsp. garlic powder 1 tsp. ground allspice 1 large or 2 small zucchini, diced 1/2 cup pitted kalamata olives, diced (or leave whole if you prefer) 1 28 oz. jar/box/can of diced […]

Paleo Pazole

Print Turkey or Chicken Pozole Rojo with an Avocado Relish Yield 4-6 people Chipotle chili powder and smoked paprika are available at health food stores in the bulk spice section. If you don’t have them, substitute regular chili powder and bump it up to 3 teaspoons. This soups serves 4-6 people as a main dish, […]

Zucchini Basil Soup

Print Zucchini Basil Soup Yield 4 servings adapted from epicurious Ingredients 1 Package of Nitrate free Turkey Bacon 4 pounds zucchini, trimmed and cut crosswise into thirds 1 1/2 cups chopped onion 8  garlic cloves, chopped 1/3 cup olive oil 8 cups broth, divided 2/3 cup packed basil leaves salt and pepper Instructions Cook bacon […]